Backpacking First Aid Checklist

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First, we are not medical professionals. This is only a guide and you should always consult a medical professional about medical needs. This guide is based off experience, training and various first aid checklists.

You or someone in your group should have medical training or completed a Wilderness first aid course. The online course by survival med is a great option. Check out the many courses survival med offers here.

When you plan an adventure, be sure to follow Leave No Trace Principle #1 and Plan ahead and prepare. when it comes to your first aid kit, there are many questions to ask.