“You should sit in nature for 20 minutes a day…Unless you’re busy, then you should sit for an hour.” - Old Zen Saying
Do you find yourself stressed, tired, anxious and feeling scattered? Are you longing for a vacation or adventure? 2020 has gotten to all of us. Join us as we take 20 minutes a day to intentionally find rest, clarity, joy and peace in nature right at home without having to take a vacation.
Each day for 7 days, you will have a 20 minute activity to do outdoors. Lets unplug and reconnect to our true nature and together, we can make this world a better place!