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adventure, Dallas, DFW, environmentalism, Exploremore, family, go outside, green therapy, hike, Hiking, Hiking trails, love our planet, nature, nature school, optoutside, outdoor school, outdoors, outside -

By: Haley Cottey Deep in the heart of the Oak Cliff community, you will find a beautiful green space perfect for a short escape into nature. Twelve Hills Nature Center's mission is “Cultivating conservation ethics through our Blackland Prairie restoration and nature education.” The space once was 5 acres of run-down apartments and thanks to a strong community effort, it has since been restored to its natural habitat. This 5 acre space now holds a beautiful brick wall entrance and a half mile trail around the perimeter that shows off the natural landscape and beautiful butterfly garden that is managed by...

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adventure, Dallas, Dallas Audubon, DFW, exercise, Exploremore, fitness, Fort Worth, fresh air, go outside, green therapy, hike, Hiking, Hiking trails, nature, optoutside, outdoors, outside, State parks, Texas -

By: Haley Cottey I often hear things like "I grew up in California and moved here a few years ago. There is just nothing to do here" and while I totally know where people are coming from and I have said this myself countless times about DFW, I have made it my mission to explore this metroplex and prove you can enjoy the outdoors even in DFW. Plus with the current pandemic, we are encouraged more and more to stay close to home. You can stay close to home and still enjoy unique outdoor spaces and have adventures! So I did some...

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Arkansas, Beavers Bend, Big Thicket, camping, Caprock Canyons, Cedar Ridge, Dallas, Dallas Audubon, DFW, Exploremore, Fort Worth, Hiking, Hiking trails, Lake Ray Roberts, Oak Point State PArk, Oklahoma, Ouachita, State parks, Texas, Trinity River -

By: Haley Cottey The other day I heard someone say "I grew up in California and moved here a few years ago. There is just nothing to do here" and while I totally know where she is coming from and I have said this myself countless times about DFW, I have made it my mission to explore this metroplex and prove you can enjoy the outdoors even in DFW. Plus with the current pandemic, we are encouraged more and more to stay close to home. You can stay close to home and still enjoy unique outdoor spaces and have adventures!...

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ecotherapy, Exploremore, forest bathing, green therapy, Meditation, Nature, outdoors, podcast -

After a long day, I went for a short hike at a local park. This wasn't a crazy wilderness experience but really just some time outside in nature. I do this often and I always feel refreshed afterwards even if I'm only out there for 5 minutes. These are some thoughts I had while on my hike. I hope they resonate with you ❤  Pause app Mindfulness in Movement Podcast by Alycia Mantooth Listen Below  

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